Limited Intro Offer · Chicago
Feel Better in 1 Session. Move Like an Athlete Again
1-on-1 assisted stretching in Chicago designed to relieve pain, improve mobility, and speed up recovery – Add a small trust line under the button: Trusted by Chicago clients | Limited spots available this week
- Full assessment
- 1-on-1 assisted stretch (50–60 minutes)
- Personalized recovery plan
- Trusted by Chicago clients | Limited spots available this week
Why Choose Flex Performance Lab
- Personalized 1-on-1 attention
- No rushed sessions
- Real results (pain relief, mobility)
- Local (not a franchise)
1-on-1 Assisted Stretch Specialists
Trained therapists, not generic trainers — every session is built around your body.
Built for Athletes & Professionals
Programs designed for runners, lifters, executives, and anyone who moves daily.
Reduce Pain. Improve Mobility.
Recover faster, move freer, and stay ahead of injuries with consistent care.
Private, Premium Environment
A calm, focused studio in Chicago — no crowded gym floor, no distractions.
Stretch & Recovery Services
1-on-1 Assisted Stretch (Personalized Care)
Private sessions focused on mobility, recovery, and pain relief.
- 30-Minute Assisted Stretch
- 60-Minute Assisted Stretch
- 75-Minute Recovery Session
Group Classes — Yoga, Pilates, Zumba
Most Popular
Single Stretch
$85
- 50-minute 1-on-1 assisted stretch
- Personalized mobility plan
Save $60
4 Sessions
$280
- Four focused stretch sessions
- Great for a monthly reset
Save $160
8 Sessions
$520
- Consistent mobility support
- Ideal for athletes and active adults
Save $300
12 Sessions
$720
- Best package for long-term goals
- Priority recovery planning
Group Classes
Group Classes (Yoga • Pilates • Zumba)
High-energy group workouts focused on strength, movement, and community.
Yoga
Monday – 6:30 AM
Wednesday – 12:00 PM
Friday – 6:00 PM
Saturday – 1:30 PM
Wednesday – 12:00 PM
Friday – 6:00 PM
Saturday – 1:30 PM
Pilates
Tuesday – 7:00 AM
Thursday – 12:00 PM
Saturday – 5:30 PM
Thursday – 12:00 PM
Saturday – 5:30 PM
Zumba
Wednesday – 6:00 PM
Saturday – 9:00 AM
Saturday – 12:00 PM
Saturday – 9:00 AM
Saturday – 12:00 PM
Stretch Sessions
-
Intro Session $29
-
Single Session $75
-
5 Session Pack $325
-
10 Session Pack $600
Classes
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Drop-In Class $22
-
5 Class Pack $100
-
10 Class Pack $180
Includes Yoga, Pilates & Zumba classes
Memberships
-
Unlimited Classes $129/month
Most clients choose Unlimited for best value
By booking, you agree to our Terms, Refund Policy, and Liability Waiver
Membership Options
Best value for consistent recovery.
Recurring memberships help you stay accountable, save more, and keep recovery part of your routine.
Memberships (monthly recurring)
Packages (one-time purchase)
Best Value Membership
No Commitment Package
Save $300 vs single sessions
Best Value
8 sessions/month
$480
- Best value for performance recovery
- Two sessions per week
Best Value
12 sessions/month
$660
- Best value for intensive recovery
- Three sessions per week
- Full mobility assessment
- 50–60 minute assisted stretch
- Personalized recovery plan
Corporate Wellness & Partnerships
Bring Recovery & Wellness Directly to Your Team
Recovery and movement programs for teams.
We provide on-site stretching, yoga, and recovery services for companies, schools, and organizations.
- Assisted stretch sessions at your location
- Yoga & Pilates instructors brought on-site
- Teacher & staff wellness programs
- Corporate wellness events & recovery days
Increase productivity. Reduce burnout. Improve performance.
Why Flex Performance Lab
- Relieve pain and stiffness fast
- Improve mobility and flexibility
- Recover like an athlete
- Personalized 1-on-1 attention
Members
Real results from Chicago clients
Start with your $29 intro stretch.
Book your first stretch session or drop into a class this week.
Limited availability – book your session today